Serena Williams might have retired from tennis, however she’s clearly discovered new methods to maintain these knees in motion.
The long-lasting tennis star is celebrating the return of full power in her knees after not too long ago opening up about how a lot better they really feel. The advance comes after she shed weight following years of bodily battle after welcoming two kids, a change she says has made a noticeable distinction in her mobility and general consolation.
And for proof, she gave followers a stay demonstration.

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On Jan. 16, Williams resurfaced vibrant photographs of herself dropping it low and dancing, accompanied by a caption to make clear that her knees aren’t going anyplace anytime quickly.
“I ain’t sorry, these Meg knees are right here to remain,” she wrote together with a hashtag that reads “#girlsnightout.”
The 44-year-old’s photographs have been a mixture of photographs of movies, in addition to stills from the set of Beyoncé’s “Sorry” music video — which Williams was additionally featured in.
Within the first picture from Venus’ reception, Williams drops right into a wide-legged squat, arms flicked outward as if mid-move. She’s wearing a black, sparkly mesh bodysuit paying homage to Beyoncé’s look within the “Sorry” period, completed with black ankle boots.
The second picture pulls again to indicate Williams lined up beside three different ladies in matching black, glittery outfits, the group standing in what seems like a choreographed formation — much less informal snapshot, extra rehearsal vitality.
In one other video captured throughout Venus Williams’ marriage ceremony reception final month, Serena took middle stage for a playful efficiency, lip-synching to Beyoncé’s “Loopy in Love.” In keeping with a number of Beyoncé fan pages, the reception featured a full Beyoncé-themed lip-sync battle, with Serena becoming a member of in as nicely — including context to her sparkly, performance-ready outfit.
Followers puffed up the mom of two within the feedback of her put up.
One one that appeared impressed wrote, “The knees are kneeing! Werq!” Another person who had the need to drop that low typed, “Lady I need a few of these knees.”
A 3rd individual cheering her on, wrote, “There you go displaying off with these knees once more!”
A fourth individual pointed to a more moderen second when Williams proved to an viewers that she acquired her groove again. They mentioned, “I instantly considered this whenever you dropped it down on Oprah!!”
Williams was a visitor on “The Oprah Podcast” on Jan. 13, the place she and Oprah Winfrey mentioned their choice to take GLP-1 drugs. The 23-time Grand Slam champ first introduced she was on Zepbound final yr, whereas Winfrey’s announcement got here in 2023.
Throughout their 66-minute speak, Winfrey requested Williams what has modified for her since taking the drugs.
She responded, “So my life, I really feel happier. I imply, I really feel like I’ve extra vitality for my youngsters. I simply really feel like I can do extra.”
“Don’t chortle,” she continued, “However I like to bounce, I can drop it. I acquired knees like Megan now.”
Williams’ remark was a reference to rapper Megan Thee Stallion, who is thought for her spectacular twerk and dance abilities powered by her tireless knees.
“Would you prefer to see?” Williams mentioned to Winfrey earlier than giving a stay demonstration by swiftly dropping low on her knees. The gang within the room cheered, giving her a standing ovation.
Williams is a celeb ambassador for Ro, the telehealth firm that connects sufferers with US-licensed professionals on-line. She mentioned she began taking after struggling to shed weight after having her second daughter, Adira Ohanian, 2, whom she shares together with her husband Alexis Ohanian.
The couple additionally share their eldest daughter Alexis Ohanian Jr., 8.

